RESOURCES

Feeling Good BOOK

Integrative Psychiatry - MD A. Monti, MD D. Beitman

This book bridges conventional psychiatry with integrative and holistic approaches, emphasizing the mind-body connection in mental health treatment.

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Bedlam BOOK

The Man Who Mistook His Wife for a Hat - Oliver Sacks

A fascinating collection of neurological case studies by the renowned neurologist Oliver Sacks.

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Bedlam BOOK

An Unquiet Mind: A Memoir of Moods and Madness - Kay Redfield Jamison

A deeply personal memoir by a clinical psychologist who lived with bipolar disorder.

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